Search All Videos All TopicsCardio -Cardio Circuit -Low impact -PlayLions VideoMindfulness -PlayNutritionSports skillsStrength -Stretching -Stretching Circuit All AudiencesDPTV 1-minute energy boostDPTV 8-minute energy boostDPTV 8-minute family routineDPTV 8-minute relaxation Intensity Key: Low: Medium: High: Bicep Curls and Tricep Kickbacks Intensity: Forward Arm Raises and Shoulder Presses Intensity: Ski Jumps Intensity: Out, Out, In, In Intensity: Fast Feet Intensity: Shoulder Taps Intensity: Lunges Intensity: Squats with Scott Intensity: Scott Przystas-Short Video 1 Intensity: Previous1...3...6...9...12...15...18...21...2425Next