Resources
Toolkits
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Personal Best: Changing our mindset about success
![](https://inpactathome.umich.edu/wp-content/uploads/sites/2/2023/02/Screen-Shot-2024-05-14-at-3.59.32-PM-1.png)
Schedules and Routines: Helping children find their rhythm for success
![](https://inpactathome.umich.edu/wp-content/uploads/sites/2/2023/02/Screen-Shot-2024-05-14-at-3.53.00-PM.png)
Substance Use and Your Body: Making Health Choices for Your Mind & Body
![](https://inpactathome.umich.edu/wp-content/uploads/sites/2/2022/02/Screen-Shot-2024-05-14-at-4.24.17-PM-1.png)
Healthy Choices: Taking back control of your health and life
![](https://inpactathome.umich.edu/wp-content/uploads/sites/2/2021/12/Screen-Shot-2024-05-14-at-4.21.49-PM.png)
Lifelong Skills: Managing challenging emotions and stress
![](https://inpactathome.umich.edu/wp-content/uploads/sites/2/2021/11/Screen-Shot-2024-05-14-at-4.30.21-PM.png)
Sleep: The bookends of a healthy day
![](https://inpactathome.umich.edu/wp-content/uploads/sites/2/2021/11/Screen-Shot-2024-05-14-at-4.16.17-PM-1.png)
Family Team Building: Building success and conquering obstacles
![](https://inpactathome.umich.edu/wp-content/uploads/sites/2/2021/11/Screen-Shot-2024-05-14-at-4.01.43-PM-1.png)
Click here to learn more about family discussions!
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Focus: Move together. Think together. Be together.
![](https://inpactathome.umich.edu/wp-content/uploads/sites/2/2021/02/Screen-Shot-2024-05-14-at-4.10.16-PM.png)
Resilience: We can bend, and not break!
![](https://inpactathome.umich.edu/wp-content/uploads/sites/2/2021/02/Screen-Shot-2024-05-14-at-4.27.40-PM.png)
Nutrition: Eat the rainbow!
![](https://inpactathome.umich.edu/wp-content/uploads/sites/2/2021/02/Screen-Shot-2024-05-14-at-3.50.44-PM.png)
Feeling good: A sense of satisfaction and well-being