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Exercises: high knees, butt kicks, jumping jacks, squat jumps, lunges, single leg hops, spin taps, lunge taps, taps, alternating taps with squats, mason twists, X's, one hands, tuck ins, under leg taps
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Exercises: up/down/stop/go game and left/right/front/back game
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Exercises: run in place, neck rolls, swing arm hugs, hip openers, cross arm squat, thigh twist, chair lean, ankle tap, sit down arms up
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