![Football Drill – WR Position](https://inpactathome.umich.edu/wp-content/uploads/sites/2/2021/07/1195720008-f4f296ec52043dab438854c064655e1a29c2ba9c1aa00d9650742ac52dbc3dcf-d_640.jpeg)
Intensity:
Exercises: wide receiver stance, catching, runing slant route, running hitch route
Learning how to throw a ball, kick a ball, dribble a ball, and shoot a ball are all important skills for playing sports and have also been shown to be important for play! These videos are designed to help you improve your sports skills by providing an 8-minute workout. Complete the videos that fit your skill level and over time you’ll be able to do more advanced videos. And, the best part about these videos is that you can do them with a buddy!
Exercises: wide receiver stance, catching, runing slant route, running hitch route
Exercises: running back stance, handoff, zig zag drill
Exercises: quarterback stance, quarterback 3 step drop, throwing, three step drop with pass
Exercises: basketball: dribbling, cross-overs, passing