Football Drill – RB Position

Topics: Lions Video, Sports skills

Suitable for: All Ages, DPTV 8-minute energy boost
Intensity: Low

1:00-2:15 running back stance
2:15-4:00 handoff
4:00-7:30 zig zag drill


Great job finishing your workout! I’m proud of you! Don’t forget to fill out the survey to earn another badge!


What to watch next…