Ball Handling

Topics: Sports skills

Suitable for: 4-12, DPTV 8-minute family routine
Intensity: Medium
Exercises:

2:40-4:15 dribbling
4:20-5:02 cross-overs
5:07-7:26 passing

Finished?

Great job finishing your workout! I’m proud of you! Don’t forget to fill out the survey to earn another badge!