Just Move with Lorenzo
Topics: Cardio
Suitable for: DPTV 8-minute energy boost, K-12
Intensity:
Exercises: lateral taps, backward taps, frontal taps, knee raises, standing crunches, split jumps, trunk twist, fast feet
0:42- 1:20 lateral taps
1:24- 2:06 backward taps
2:10- 2:45 frontal taps
2:48- 3:24 knee raises
3:30- 4:10 standing crunches
4:14- 4:52 split jumps
5:00-5:38 trunk twist
5:48- 6:34 fast feet
6:45- 7:02 deep breaths
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