Volleyball Skills
Topics: Sports skills
Suitable for: DPTV 8-minute energy boost, PreK-5
Intensity:
Exercises: vball: bump, set, underhand serve, overhand serve
0:38-1:36 intro to vball techniques – bump
1:37-2:25 intro to set
2:23-3:16 underhand serve
3:17-4:01 overhand serve
4:02-6:27 practicing mvmts w game
6:28-7:03 spikeball
7:04-7:37 review
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