Family Activities with Alanna
Topics: Cardio | Low impact
Suitable for: All Ages, DPTV 8-minute family routine
Intensity:
Exercises: sock toss game, push ups, in and outs, jumping jacks, sit ups, side crunches, jumping jacks
1:30-1:59 sock toss game
2:00-2:10 push ups
2:11-2:44 sock toss game
2:45-2:55 in and outs
2:56-3:09 sock toss game
3:10-3:20 jumping jacks
3:21-4:42 sock toss game
4:43-5:40 sit ups
5:41-6:39 sock toss game
6:40-7:05 side crunches
7:06-7:29 sock toss game
7:30-7:48 jumping jacks
Finished?
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