Football Drill – QB Position

Topics: Lions Video | Sports skills
Suitable for: All Ages, DPTV 8-minute energy boost

Intensity:Low

Exercises: quarterback stance, quarterback 3 step drop, throwing, three step drop with pass

1:00-1:52 quarterback stance
1:52-4:05 quarterback 3 step drop
4:05-5:30 throwing
5:30- 7:00 three step drop with pass

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