Cardio Drumming

Topics: Cardio

Suitable for: DPTV 8-minute energy boost, K-12

Intensity: Low

Exercises: overhead clap/alternating drumming/floor taps/single single double/drum it out, cool down

3:50-6:15 overhead clap/alternating drumming/floor taps/single single double/drum it out
6:40-7:55 cool down

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