Fit Dice Game
Topics: Mindfulness | Play
Suitable for: DPTV 8-minute energy boost, K-12
Intensity:
Exercises: fit dice, squat punches, diagonal hopping, arm circles, jump switching feet, crunches, out side back, jump switching feet
0:34 – 2:55 fit dice
2:55 – 3:22 squat punches
3:22 – 4:17 diagonal hopping
4:17 – 4:50 arm circles
4:50 – 5:29 jump switching feet
5:29 – 6:03 crunches
6:03 – 6:58 out side back
6:58 – 7:35 jump switching feet
Finished?
Great job finishing your workout! I’m proud of you! Don’t forget to fill out the survey to earn another badge!