Nutrition

We know nutrition plays an important role in our lives. Eating foods which are right from the source is so important. For example, why drink apple juice when you can eat an apple? It will save you calories and tons of added sugar. Take a look at this video to remind yourself of the benefits food has to offer!

Latest Videos

Berries and Spinach Smoothie
Bell Pepper Pizza
inpact-activity-cards

Flexibility Play Cards

Have more fun moving with your family using the InPACTatHome flexibility play cards. It’s a great way to get your family moving together to meet your physical activity goals! You can even use these cards while you’re watching the nutrition videos.

Leaderboard

User NameNutrition-point
1jmillercanadajmillercanada49
2anschwaanschwa21
3ljgljg18
4ESSIESSI10
5lexieblexieb6
6docrebadocreba4
7mcolonmcolon3
8mariamhmariamh2
9chaileychailey2
10indybergsindybergs1