Lifelong Skills: Managing challenging emotions and stress

Lifelong Skills: Managing challenging emotions and stress

Foster healthy social and emotional well-being with this Powerful Practice Challenge using lifelong skills you’ve learned in this month’s module. This month’s challenge focuses on self-regulation, self-management, responsible decision making, and relationship and...
Focus: Move together. Think together. Be together.

Focus: Move together. Think together. Be together.

We know quality time looks different for every family, so make sure to try all the different focus activity challenges this month to help practice being present. Don’t worry, there are plenty of different activities to suit all aspects of family time, and don’t be...