Dicey
Topics: Mindfulness, Play
Suitable for: DPTV 8-minute energy boost, K-12
Intensity:
Exercises:
0:56 - 2:07 burpees
2:07 - 2:28 jumping jacks
2:28 - 3:25 lunges
3:25 - 4:11 bicycle crunches
4:11 - 5:03 push ups
5:03 - 5:42 bicycle crunches
5:42 - 6:45 air squats
6:45 - 7:24 cat freezes
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