Fitness Memory Game

Topics: Mindfulness, Play

Suitable for: DPTV 8-minute energy boost, K-12
Intensity: Medium
Exercises:

0:31 - 1:35 explains and sit ups
1:35 - 2:53 squats
2:53 - 3:05 jumping jacks
3:05 - 3:36 sit ups
3:36 - 3:57 jumping jacks
3:57 -4:19 sit ups
4:19 - 4:42 jumping jacks
4:42 - 5:02 jumping jacks
5:02 - 5:28 squats
5:28 - 5:55 squats
5:55 - 6:20 jumping jacks
6:20 - 6:46 sit ups
6:46 - 7:11 squats

Finished?

Great job finishing your workout! I’m proud of you! Don’t forget to fill out the survey to earn another badge!

 

What to watch next…