Foot Dribble

Topics: Sports skills

Suitable for: All Ages, DPTV 8-minute energy boost
Intensity: Low

1:20-2:20 foot dribble (step tap)
2:20-3:00 foot dribble with inside of foot
3:00-3:30 foot dribble with outside of foot
3:35-4:07 zig zag
4:07-4:53 circle
5:10-6:13 planks
6:15-7:37 crab soccer


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