What makes you feel good? Practice the skills you learned in this month’s module by enjoying the things you love and trying new things with this four-week feel good challenge. Start with the 3 steps: move together, think together, and be together. Help improve family well-being and build sustainable self-care practices! When we feel good, we are more likely to make healthier choices. Take the challenge and make well-being a priority this month.
Feeling good: A sense of satisfaction and well-being
