Personal Best: Changing our mindset about success

by boxcar-admin | Feb 14, 2023

Change your family’s mindset towards success this month with the Personal Best Challenge! Being your personal best means working towards your goals at your best. However, the key is allowing yourself to be satisfied with the effort you put into the process rather than...

Schedules and Routines: Helping children find their rhythm for success

by boxcar-admin | Feb 14, 2023

Did you know that schedules and routines are important for children’s development, behavior, and health? Alas, this month’s Schedules and Routines module helps guide you and your family towards moving, thinking, and being together in ways that work for you! A schedule...

Substance Use and Your Body: Making Health Choices for Your Mind & Body

by boxcar-admin | Feb 14, 2023

Making healthy choices for your mind and body can sometimes be difficult. Although we cannot control every situation, we can help guide ourselves towards better decision making. This month’s module teaches you and your family about the impacts of substance use along...

Health Choices: Taking back control of your health and life

by ESSI | Feb 27, 2022

Lifelong Skills: Managing challenging emotions and stress

by ESSI | Dec 13, 2021

Foster healthy social and emotional well-being with this Powerful Practice Challenge using lifelong skills you’ve learned in this month’s module. This month’s challenge focuses on self-regulation, self-management, responsible decision making, and relationship and...