Fit Dice Game

Topics: Mindfulness, Play

Suitable for: DPTV 8-minute energy boost, K-12
Intensity: High
Exercises:

0:34 - 2:55 fit dice
2:55 - 3:22 squat punches
3:22 - 4:17 diagonal hopping
4:17 - 4:50 arm circles
4:50 - 5:29 jump switching feet
5:29 - 6:03 crunches
6:03 - 6:58 out side back
6:58 - 7:35 jump switching feet

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