Volleyball Skills

Topics: Sports skills

Suitable for: DPTV 8-minute energy boost, PreK-5
Intensity: Low
Exercises:

0:38-1:36 intro to vball techniques - bump
1:37-2:25 intro to set
2:23-3:16 underhand serve
3:17-4:01 overhand serve
4:02-6:27 practicing mvmts w game
6:28-7:03 spikeball
7:04-7:37 review

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