Soccer Skills

Topics: Sports skills

Suitable for: DPTV 8-minute energy boost, PreK-5
Intensity: Low
Exercises:

0:38-1:19 intro to techniques discussed in video
1:20-3:04 foot dribbling w soccer ball and cones
3:05-5:13 soccer pass and trap
5:14-5:43 kicking soccer ball
5:44-6:10 juggling soccer ball
6:11-7:13 review of skills

Finished?

Great job finishing your workout! I’m proud of you! Don’t forget to fill out the survey to earn another badge!

 

What to watch next…