Underhand Throw

Topics: Sports skills

Suitable for: DPTV 8-minute energy boost, PreK-5
Intensity: Low
Exercises:

0:38-1:10 context of underhand throw
1:11-2:05 underhand throw technique
2:06-5:02 practicing underhand throw
5:03-7:15 making game out of practicing to get more physical activity

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