Core with Lorenzo
Topics: Strength
Suitable for: 4-12, DPTV 8-minute energy boost
Intensity:
Exercises:
0:43- 1:24 sit ups
1:27- 2:07 leg lifts
2:10- 3:01 plank
3:10- 4:40 side plank
4:47- 5:30 laying in-and-outs
5:45- 6:26 plank push up
6:40- 7:10 mountain climbers
7:24- 7:48 deep breaths
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