Leg Day with Lorenzo

Topics: Cardio

Suitable for: 4-12, DPTV 8-minute energy boost
Intensity:
Exercises:

0:44- 1:20 squats
1:28- 2:11 squat jump
2:17- 3:00 lunges
3:10- 3:42 front kicks
3:50- 4:32 calf raise walk
4:45- 5:20 knee raises
5:25- 6:04 one leg hop
6:14- 7:04 leg lifts
7:16- 7:36 deep breaths