AMRAP v2
Topics: Cardio, Cardio Circuit
Suitable for: DPTV 8-minute energy boost, K-12
Intensity:
Exercises:
0:43- 1:45 exercise instructions (line jumps, lunges, push ups)
1:46- 2:37 round 1
2:46- 3:33 round 2
3:56- 4:47 round 3
5:05- 5:51 round 4
6:06- 6:53 round 5
7:06- 7:35 round 6
Finished?
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