The Big Cheese

Topics: Mindfulness, Play

Suitable for: DPTV 8-minute energy boost, K-1
Intensity: Low

0:44- 1:09 coach says
1:10- 3:00 big cheese instructions
3:01- 6:30 game
6:31- 7:10 cool down
7:11- 7:35 rollercoaster clap


Great job finishing your workout! I’m proud of you! Don’t forget to fill out the survey to earn another badge!


What to watch next…