Land, Sea, Air

Topics: Mindfulness, Play

Suitable for: DPTV 8-minute energy boost, PreK-1
Intensity: Low
Exercises:

0:41- 1:35 coach says
1:36- 4:12 land sea air instructions
4:13- 6:25 game
6:26- 6:38 deep breath
6:39- 7:03 clap

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