Roary’s Lower Body Workout
Topics: Lions Video | Strength
Suitable for: 3-12, DPTV 8-minute energy boost
Intensity:
Exercises: squats, lunges, side lunges, calf raises
1:00- 3:15 squats
3:15 – 4:55 lunges
4:55-5:45 side lunges
5:45-6:25 calf raises
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