Fast Feet

by boxcar-admin | May 18, 2021 | Cardio

Out, Out, In, In

by boxcar-admin | May 18, 2021 | Cardio

Ski Jumps

by boxcar-admin | May 18, 2021 | Cardio

Hurdle Tabata

by boxcar-admin | May 18, 2021 | Cardio

Jump Rope #1 Lower Elementary

by boxcar-admin | May 18, 2021 | Cardio

Jump Rope #3 Upper Elementary Grades

by boxcar-admin | May 18, 2021 | Cardio

Lunge Matrix

by boxcar-admin | May 18, 2021 | Cardio, Low impact

Hop Jop Matrix Using Paper Plates

by boxcar-admin | May 18, 2021 | Cardio

Gallon Buckets Workout

by boxcar-admin | May 18, 2021 | Cardio

Circuit 2

by boxcar-admin | May 18, 2021 | Cardio

Jump Rope Workout with Michelle

by boxcar-admin | May 18, 2021 | Cardio

Deck o’ Fun Card Fitness

by boxcar-admin | May 18, 2021 | Cardio, Play