Glutes and Cardio

by ESSI | Mar 4, 2024 | Cardio, Strength

Jumping Sticks

by boxcar-admin | May 18, 2021 | Cardio, Low impact

Cardio Drumming

by boxcar-admin | May 18, 2021 | Cardio

Chair Tabata

by boxcar-admin | May 18, 2021 | Strength

Hip Glute Mobility Workout

by boxcar-admin | May 18, 2021 | Strength, Stretching

Lunge Matrix

by boxcar-admin | May 18, 2021 | Cardio, Low impact

Hop Jop Matrix Using Paper Plates

by boxcar-admin | May 18, 2021 | Cardio

Jump Rope Workout with Michelle

by boxcar-admin | May 18, 2021 | Cardio

Rock, Paper, Scissors, Show with Samantha

by boxcar-admin | May 18, 2021 | Mindfullness, Play

Fitness Memory Game

by boxcar-admin | May 18, 2021 | Mindfullness, Play

Dicey

by boxcar-admin | May 18, 2021 | Mindfullness, Play

Deck o’ Fun Card Fitness

by boxcar-admin | May 18, 2021 | Cardio, Play